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torque settings

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22
hi i have just stripped my bottom end on my civic type r ep3 and was just wanting to no if any body know's the torque settings for the con rod bolts . thanks :)
 
started it up and drove to the end of my street which is about 200 metre's long got to the end and it started knocking so i drove home and turned it off jacked it up and the oil filter had come off and chucked all the oil out . and then when i took the sump off it had done 1 of the big end bearings in . so i had the crank checked and it wasnt scored or out of shape so i have just put some new shells in it . so am hoping all should be well . i will find out tomoro if it is not ok when i start it up if not then i will have to start again .
 
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