hi
Ive got the same problem with the grinding noise ive taken it to honda around 4 times and they say its a noisey clutch and if i do change the clutch and flywheel it will only come back 6 months later.. The thing is ive had this noise for over a year and it hasnt got worse or better!!
Self diagnosis..
This is how to diagnose it....THROWOUT BEARING
-Start your car.
-Roll up the windows, turn the radio off, and turn the blower motor for the AC/heater off.
-put the car into neutral, and press in the clutch
---- if you hear the noise now, it is the THROWOUT BEARING. If you release the clutch, the noise should go away
The reason it makes the noise like this is because when you have your foot off the clutch, the throwout bearing is not spinning, and it has no force on it. But when you push the clutch in, the throwout bearing forces the fingers on the pressure plate in, causing the clutch to release. The bearing is spinning however fast the motor is turning at this time. So if the bearing is bad, it will make noise.
This is how to diagnose it.....INPUT SHAFT BEARING
-Start your car.
-Roll up the windows, turn the radio off, and turn the blower motor for the AC/heater off.
-put the car into neutral, and take your foot off the clutch pedal
---- if you hear the noise now, it is the INPUT SHAFT BEARING. if you press in the clutch, the noise should go away.
The reason for this is because when you have the clutch engaged (foot off the pedal) the motor is spinning the input shaft on the transmission (even when in neutral). The bearing has a plastic cage inside of it that holds the small ball-bearings equidistant apart. This plastic cage can be broken by even a completely stock car, if it is driven hard (shifting hard, running sticky tires, etc). When this plastic cage breaks, the ball bearings load up one side of the bearing. This allows the input shaft to walk side to side slightly, which causes the gears to not mesh up right. This causes a whining and growling sound. But when you press in the clutch, the input shaft stops spinning, so the noise goes away.