SpaceMonkey said:CTR_Paul said:3k ish for the first 5 mins, 4k for the next few mins, then start building up to help bring the oil temp up. 20mins at 3k could easily see you with cooler oil than is ideal, a few squirts up to 5 or 6k can help before you really nail it IMO
Do you honestly think the oil wouldn't be up to temp for some VTEC action even after 20mins? :shock:
Well your not heating the oil up that much. At sub 3k your not gonna warm it up very quickly at all. It only takes about 30 seconds for the oil pump to cycle the oil around your engine when you start it up. You then want to start to warm it up, 3k might be fine initially but you want to get more temp into it than that ideally.
I don't think it's the rev's that will cause the wear, more the load on the engine. Making it work really hard pulling 2000rpm @ WOT to 3000rpm will almost certainly be more detremental that using 20% throttle at 4000rpm, then changing up.