Just wanted to pass a recommendation on if anyone is looking for refurbs/tyres near Sheffield to check out
http://www.autodynamicsonline.co.uk/
Nice people, real enthusiasts who take a lot of pride in what they do. I went there to have my alloys refurbed and sprayed (will post pictures up at some point) in a sport silver colour I particularly wanted. They were recommended to me by Russell, a professional detailer on Detailingworld (this site and detailingworld have been amazing for a complete car noob like myself)
They were extremely careful when removing and replacing the tyres (always a good sign) and suggested rotating my front and rear tyres without me needing to prompt. The process they use is detailed on the website so I won't go into it, but the finish is stunning, much better than I expected, well worth the £65 a corner (which I am aware is not cheap). I left the car with them for a couple of days and as I was parked up next to a GT3 RS, I wasn't exactly worried about security

Other nice touches include them setting the pressures to the normal ep3 recommendation, then asked if I had my own preferences. Also they refused to take payment until we had had a good inspection of every wheel, the torque settings had had a final check and recommended cleaning methods for best longevity had been offered.
I obviously can't vouch for the alloys longevity as I have only just had them done, but my mate has booked his ep3 in for a wheel respray as soon as he saw mine, copying ******* that he is
I'm sure I've missed lots of important information but I've not really done this sort of recommendation thing before.
Edit: Oh they will happily do the FRSU, beginning with the generic, then tweaking it to your driving style.
Dan