Could be anything, but I reckon very worn bushes. Best get it on some ramps and have a look around. What mileage are we talking? Ive done most of my front end after 140k....
if your driving down the and take your hands off does it pull to one side???
ball-joints need replacing in the pics.
Would they be causing the knocking
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And the rollbar bushes look ok but i would do them at the same time with some up rated ones..
Ball joint looks
nakered matey