Got some new seats today so whilst fitting them I took a few pictures for a how to guide
Tools:
14mm Socket
Ratchet
Extension
Pliers are also useful but not necessary.*
I only took pictures of the drivers side seat, the only difference between doing the drivers side and passengers side is the drivers side has a cable for the seat belt sensor
Start by sliding the seat backwards
Remove the 2 bolts show in the picture
Slide the seat forward and remove the 2 covers, just get your fingers behind the plastic and flex it out
Under the covers you'll find the other 2 bolts which you need to remove
**Drivers Side Seat Only**
Tilt the seat back so you can see the seat belt cable, and then disconnect it
You can then lift the seat carefully out the car
To refit you just do the above in reverse, when you come to locate the rails do not tighten the bolts until you've got all the bolts started by hand, incase you need to slightly move rail to line up with the holes in the floor & rails.*